Request an Appointment
  • If you are experiencing significant distress and would like to speak with a counsellor sooner, you may walk in to the CMHW office during working hours (10:00 AM – 9:00 PM, Monday – Friday).
  • For urgent concerns outside office hours, please visit the Health Centre, where arrangements can be made to connect you with an on-call counsellor.

Single Session Therapy - In Person

Single session therapy offers clients a direct one-to-one session with a professional therapist without committing to come up again.

SST offers hassle-free interaction with professional counsellors for one time only. The session can range from 15-90 minutes and can be taken online or offline.