External Counselling
IITK provides access to external counselling platforms, available 24x7 and completely free for all students.
YourDOST – Online Counselling for IITK
YourDOST is a counselling and emotional support platform exclusively available to the IITK community, free of charge, 24x7, for confidential one-on-one sessions with trained professionals.
Confidential 1-on-1 Sessions
A safe, private space to talk about anything including academic stress, relationships, mental health, and more.
Expert Network
Connect with psychotherapists, counsellors, life coaches, and career counsellors.
Self-Help Tools
Access self-assessments, blogs, e-modules, and webinars to support your wellbeing journey.
Online Counselling
- Visit www.yourdost.com or download the YourDOST app
- Sign up using your IITK email ID (@iitk.ac.in) for free access
- Click on the Experts tab to browse available professionals
- Chat instantly or book an appointment at your convenience
Telephonic Support
Helpline support available 24x7 to connect with a counsellor via a dedicated toll-free number.
Support Beyond Campus
Tele-MANAS is a free, comprehensive national mental health helpline launched by the Government of India. It ensures that professional help is just a phone call away, anytime, anywhere.
Call toll-free for immediate counselling, emotional support, and referrals.